This is the time of year that brings new changes, a renewal of the soul.
Everyone is so focused on Jan 1st as the day to bring new starts, reflect on their lives, and let go of patterns that aren't working, but to me the start of fall with its crispness in the air, kids going back to school, schedules in place, spending more time in doors sets it off.
Are you doing something that you are passionate about, or just to pay the bills. Are you spending time with friends that ignite great conversations, and easiness.
Are you spending to much time not really enjoying each day, just plowing through.
This link was a good reminder to be true to you.
http://www.nextworldtv.com/videos/enlightened-simplicity/coffee-transformed-my-life--an-amusing-tale-of-leaving-the-rat-race.html
and this link tells me "don't be afraid to be your whole self"
http://www.ted.com/talks/brene_brown_on_vulnerability.html
Smile to those you meet and they will have a happy heart!
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