"If you dislike something enough to spend the time and energy to criticize it, make a point to push it out of your life to ensure that it will not continue to take up future time and energy."
Usually the one thing that we criticize or complain about is the one thing in ourselves that we don't like. So as it goes on to say, we all need as much energy as we can muster to focus on the things that are important to us, so why would we want to waste any of that energy or give it away?
Have a good day, spread some smiles to those you meet!
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